Curiosity Starter Kit
You made it! Welcome, it is good to have you here - the Curious Life Starter Kit awaits you, as promised on the signup page.
I suggest you begin by watching the two videos below which will introduce the burnout cycle vortex (where conformity keeps us stuck) and my 3 faces of curiosity model (the cure for the spell of conformity).
Then, head to start here and set an intention to go slow and explore the rest of the content at your leisure depending on what you need right now.
the burnout vortex
Taken from my "why am i like this?!" workshop, this 5 min video outlines my theory on how we get stuck in burnout mode and why it's so difficult to get back out. There is an audio version and transcript below the video.
Audio version & transcript
the 3 faces of curiosity
Also from my "why am i like this?" workshop, this 14 minute video introduces my coaching model - the 3 Faces of Curiosity; how the concepts can weave together to support replace conformity with belonging and will be a great foundation for exploring the rest of the starter kit resources. There is also an audio only version and transcript below
Audio version & transcript
Starter Kit Contents
This content will help you connect with, deepen and integrate your curiosity as a cure to conformity so you can ditch the burnout of hustle culture and live a more satisfying and easeful life built on your terms.
You'll find a lot of content that I think you'll love and if there is anything that doesn't resonate - feel free to leave it on the table and move on to something else.
No musts, no shoulds, no million and one step-by-step plan to stick to - this is all an invitation to play and experiment and see where your curiosity leads you.
The curiosity starter kit is based on the 3 faces of curiosity from the video above plus some practical tools to help you implement and integrate. I hope you enjoy.