Exploring Creativity with Carly of The Journal Life.
An exploration of journaling as a creative tool to support your coaching journey
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the journal
Musings from a late diagnosed Neurodivergent midlifer unlocking her uncaged life
hello there
Storytelling is a powerful way to connect with others. It’s how we can share a piece of ourselves; find concepts and ideas that resonate – it’s a beautiful way to convey feeling and emotion.
It can also be a way to heal. Journaling and expressing myself through creative writing have been outlets for me to explore and express what life is like after a late diagnosis of Autism and ADHD. It’s also part of my mission to support other late diagnosed ND midlifers to feel more connected to their whole self.
As well as coaching tips; posts about wellbeing and spirituality, you’ll find some of my own creative writing; thoughts on feminism and its intersectionality; my journey to live a more sustainable life for the sake of our planet as well as my travel adventures too.
Because all of those things make up who I am and I hope they inspire you to be curious about the things that make up who you are too.
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Sadie xo
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