ways to work with me
Welcome! I offer nervous system-informed coaching for late-diagnosed neurodivergent adults who are tired of pushing through life on hard mode.
My services support you to move from overwhelm and burnout into self-connection, clarity and sustainable ways of living and working.
Whether you are looking for structured ongoing coaching, focused one-off support, or a guided reset, each service is designed to help you understand your patterns, steady your nervous system and build practical rhythms that feel like you.
This is coaching for AuDHD minds, midlife transitions and people who want change that actually sticks, without the burnout.
PS - Most coaching packages can be covered by Access to Work funding.
PPS - Values are important to me - if you want to see if we're a match before buying, you can check mine out here.
transformational coaching journeys
in their own words - what clients say about their coaching journey
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Jess
"I felt like a little part of my mind woke up from a years long nap. It meant a lot to work with someone whose brain was similar to mine, I had a level of conversation and understanding I hadn't experienced before"
Elif
"Safe, grounding and deeply supportive. I felt seen, respected and met where I was, not where I thought I should be. You helped me rewiring my brain to hold things lightly. I feel less and less guilty for being myself"
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Laura
"Sadie creates a container where I feel able to be vulnerable and admit to things that feel scary to say out loud, but are the areas where real transformation lies"
