These conversations bring together my work as a UK AuDHD coach, mentor and writer with spaces where curiosity, care and connection lead the way.

 

In podcasts, interviews and guest articles I speak openly about late diagnosed autism and ADHD in midlife, burnout, being childfree by choice and what it really means to live in a neuroaffirming way.

 

I’m especially interested in how self connection practices, nervous system regulation and cyclical living can help people move from overwhelm and self judgement towards greater clarity, confidence and belonging.

 

What ties everything together is a commitment to kinder ways of working, relating and being in the world, particularly for women and non binary people navigating life after diagnosis.

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If you are looking for a guest for your podcast, blog, summit or event, I’d love to hear from you. I can speak on topics including AuDHD and late diagnosis, burnout recovery, emotional regulation, self connection practices, shame and shadow work, and how project management skills can support creative and neurodivergent ways of working.

 

I’m particularly drawn to conversations that centre feminism, anti capitalist perspectives, community and more humane approaches to work and wellbeing. If this feels like a good fit, you can email me and we can explore possibilities together.