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Discover the Power of Rest & Play

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Rejuvenate your mind, body, and soul with the Neurodivergent Rest & Play Audit

Are you ready to prioritise self-care and tap into the transformative benefits of rest and play?


🤸🏻‍♀️ Identify the specific types of rest and play that will enhance your creativity, energy, and joy.


🎨 Gain a deeper understanding of your unique needs as a neurodivergent individual.


🔮 Uncover practices that will help you break free from self-limiting beliefs.


💝 Reconnect with your authentic self and discover what truly brings you happiness.

📜 Develop a personalised plan for incorporating more restful and playful activities into your life.

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Helping Late Diagnosed Neurodivergent Midlife Women Connect with their success without the burnout

Hello there!


I'm thrilled to have you here. I'm a Self Connection coach specialising in working with late diagnosed neurodivergent midlife women.


My passion is to help these incredible women, just like you to build self connection and achieve an aligned and sustainable success.

As someone who has personally experienced the challenges and triumphs of being neurodivergent, I understand the unique journey that each person takes. That's why I've created this free resource, The Neurodivergent Rest & Play Audit, just for you.

In this 11-page PDF guide, I'll walk you through the 7 types of rest and play that we all need more of.


By identifying what restful and playful practices you need to prioritise, you can boost your creativity, energy, and joy. It's all about finding balance and nurturing yourself in ways that resonate with your unique neurodivergent mind.

Whether you're seeking to break free from self-limiting beliefs or gain a deeper understanding of who you are and what you want, I'm here to support you every step of the way.


Through my 1-2-1 and group coaching, courses, workshops, and membership programs, we'll embark on a transformative journey together.

Are you ready to discover the power of rest and play in unlocking your true potential? Get your hands on The Neurodivergent Rest & Play Audit now by clicking the button below.

Sign Up
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