welcome to your uncaged life
If you're grappling with the complexities of life following a late or self-diagnosis of ADHD or Autism, weary of being ensnared in the paralysing grip of overwhelm, and drained from a lifetime of people-pleasing, then you've arrived at the perfect destination to discover connection, clarity, and ease...
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Hi, I'm Sadie
As a certified UK life coach and mentor – and a proud member of the late-diagnosed AuDHDer club (that dynamic and contradictory fusion of Autism and ADHD) – I bring a unique blend of insight, lived experience, and practical tools to the table. My mission? To empower fellow neurodivergent individuals, especially those navigating ADHD, ASD, or AuDHD, to embrace their magic and live authentically.
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I’ve honed my coaching and mentoring style through a potent mix of curiosity, empathy, and intuition – guiding other “spicy brainers” like you on transformative journeys of self-discovery.
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It’s time to say goodbye to the masks you’ve been wearing to fit in and hello to the vibrant authenticity of your true self.
Whether you’ve been battling overwhelm, self-doubt, or simply feeling stuck, I’m here to help you peel back the layers of unhelpful beliefs and reconnect with the brilliance of your beautifully unconventional mind.
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Imagine what’s possible when you embrace the magic within you. With me as your ADHD and AuDHD coach and mentor, we’ll unlock your potential, nurture self-connection, and help you start living an uncaged life on purpose.
awaken your curiosity and open the door of opportunity...
Dear one,
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What’s brought you here, venturing away from the noise and monotony of everyday life?
Something deep within has stirred your curiosity – a quiet voice asking for something more, something different.
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Navigating midlife is already a challenge, but discovering or being diagnosed as having Autism or ADHD (or both!) later in life can feel like stepping into a whirlwind.
Suddenly, long-standing mysteries about yourself are answered, yet they bring a flood of profound questions: Who am I, really? What do I want from life? Where do I fit in?
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And yet, the world expects you to keep going as if nothing’s changed – keeping others happy, meeting societal demands, and battling the exhausting cycle of comparison and self-judgement. It’s no wonder you’re tired!
Weary of masking your true self, exhausted by the treadmill of toxic productivity, and drained from living behind a facade that was never truly yours.
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Or perhaps you have big, bold dreams, but they’re buried under layers of self-doubt, perfectionism, and the relentless whispers of your inner critic. The world feels heavy, and it keeps you small, hesitant to step into your full brilliance.
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But here you are, drawn to this moment – curious and ready for change. What’s stopping you from taking that next step toward a life where you can finally unmask and embrace your uncaged self?
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It’s time to say yes to that spark of curiosity and stride boldly toward a future shaped by your vibrant authenticity.
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Let’s embark on this journey together. As an experienced & trained AuDHD coach and mentor, I’m here to guide you every step of the way.
Schedule your complimentary 30-minute connection call today, and let’s uncover the magic waiting within you.
