the journal

thoughts and musings from my desk

hello there

Writing is one of my creative outlets and something I've always enjoyed. 

As part of my mission to support women feel more connected to themselves and empowered to be who they want to be, I recognise that I need to also model those values and behaviours.


So as well as coaching tips; posts about well being and spirituality, you will also find some of my own creative writing; thoughts on feminism and its intersection with Black Lives Matter because all of those things make up who I am.


I hope you enjoy peeking through this little window into my mind. 

Sadie xo

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